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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Working on a new me!
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Measuring chest?
Do you flex when you measure? Do you flex your lats as well or try to leave them unflexed and only flex your chest?
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"Fear profits man nothing."
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#2 |
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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Doesnt really matter as long as you stay consistent with your measurements.
i.e. dont measure yourself unflexed now, and then 4 weeks later flexed. |
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#3 |
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the one & only
Administrator
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typically meaurements are taken and reported flexed.
when you hear or read about Arnold having 22inch biceps you don't think that was unflexed do you? ![]() |
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#4 |
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Pizza the Hut
Super Moderator
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I heard he was no bigger than 18.75", I forget the author. He is also reportedy 5'10" and people who are between 5'10" and 6'2" tell me he wears huge risers in his shoes.
The democrats were poking at him for it apparently. |
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#5 | |
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RAWR!
Elite Member
Join Date: May 2003
Location: Michigan
Posts: 1,294
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Quote:
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Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human blood stream. |
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#7 |
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Thai-boxer
Join Date: Mar 2004
Location: Edinburgh, Scotland
Posts: 166
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I measure flexed
In his time, Arnie was the best |
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Will start journal soon.
Gallery pics on the way. Soon to be elite member. Best wishes Dave |
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#8 | |
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happy sumo
Elite Member
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Quote:
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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