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P/RR/S? Someone please help...

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  1. #1
    Ms. Olympia

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    Question P/RR/S? Someone please help...

    I really want to try Gorpo's P/RR/S but can't figure out how to get started. Do I use the same exercises for each week but then vary the sets/reps/weight? How many times a week do I train a bodypart? How do I divide it up? Will someone please send me their training routine?...thanks!

  2. #2
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    just go to the first page and look at what preacher posted

    Gopro Workouts

  3. #3
    Ms. Olympia

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    hmmm...the url didn't work...

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    try a search for "gopro workouts".

    i think its bumped to the top page right now too.

  5. #5
    Ms. Olympia

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    Got it, thanks!

  6. #6
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    Ok everyone, have no fear...The Gopro link man is here
    Just click my link and see all gopros stuff.
    - O F F I C I A L . L I N K . M A S T E R -
    Maintains a Reference to all Gopros P/RR/S Links
    Gopros latest routines:

    Lift like a Chicken Look Like a Chicken

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