Reply With Quotei'm a highschool student too, though most of my workout is not distance stuff, mostly sprints (football) and i do lots of weightlifting.. i think the cardio is good, u can't get enough but watch the lifting. i overtrain sometimes
------------------
get bigger, stronger, faster
how much is too much?
Results 1 to 4 of 4
Thread: how much is too much?
-
05-23-2001, 04:04 PM #1Registered User
- Join Date
- May 2001
- Location
- NJ, USA
- Posts
- 4
- Rep Points
- 10
how much is too much?
Im high school student who plays soccer, wrestles, and runs track. I try to go to the gym as much as I can. But I dont wanna get burn't out. How do ya know when you've had enough? Because i hear how bad over training is and i try to be careful ... but sometimes i just feel that im being a wimp and stop to soon ... when i really haven't worked out hard enough.
thanx for the help...
-
05-23-2001, 04:30 PM #2Registered User
- Join Date
- Apr 2001
- Location
- San Jose, CA, US
- Posts
- 107
- Rep Points
- 35766
-
05-24-2001, 01:34 PM #3I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,761
- Rep Points
- 1601019073
My first sign is when I have no desire to work-out.
------------------
Just because the majority believes it, does not make it true!
-
05-26-2001, 10:25 PM #4Senior Member
- Join Date
- May 2001
- Location
- Chillin' in mah cribb, yo.
- Posts
- 598
- Rep Points
- 10
You should always train the least possible amount, while still achieving your desired results.
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.