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Running posture question
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04-29-2004, 04:48 PM
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#1 |
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Damn, so many new faces.
Join Date: Jul 2002
Location: California
Posts: 498
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Running posture question
When I run i've noticed that most pressure is applied to the outer edge of my feet which causes me to cramp rather quickly.
What can I do to remedy this? |
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04-29-2004, 04:58 PM
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#2 |
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Registered User
Join Date: Jun 2003
Location: Charlotte,NC
Posts: 91
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i have had the same problem, and went to an orthopedic specialist who made orthotics to put inside my shoe that are molded to my feet, eliminating the problem. Your other option would be to go to a running shoe specialty store that will do a gait analysis and get you the ride kind of shoe.
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