what do you guys think about westside training?

o-dub · 04-30-2004, 07:29 AM

ive heard westside training is a very good program. what do you guys think about it?

**P-funk** · 04-30-2004, 08:33 AM

westside is great.

LAM · 04-30-2004, 08:41 AM

it's hardcore and very effective...

Saturday Fever · 04-30-2004, 02:18 PM

Westside is a great routine. It's the only routine I think people should do. But I'm biased.

NickB · 04-30-2004, 02:48 PM

More information on the routine for those of us who are uninformed, please?

**Mudge** · 04-30-2004, 03:02 PM

http://www.ironmagazineforums.com/sh...threadid=30485 (Westside Powerlifting Techniques)

White_Pony · 05-02-2004, 05:32 PM

i'm currently doing a westiside routine. i just finished my first week today. i find it pretty decent. i don't like skipping a day between workouts though. i guess i'm jsut not used to it.

JerseyDevil · 05-02-2004, 05:54 PM

The Westside Barbell Club in Columbus, OH is THE mecca for aspiring powerlifters. If pure bodybuilding is your thing, then I think the Westside program may not be for you. Some people switch back and forth between PL type workouts and BB type workouts, which I think is a good idea.

M.J.H. · 05-29-2004, 08:11 AM

Quote:

Westside is a great routine. It's the only routine I think people should do.

atherjen · 05-29-2004, 08:45 AM

Quote:

Originally Posted by MonStar

04-30-2004, 07:29 AM	#1
o-dub Registered User Join Date: Apr 2004 Posts: 47 Photos: 3	what do you guys think about westside training? ive heard westside training is a very good program. what do you guys think about it?

04-30-2004, 08:33 AM	#2
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,432	westside is great.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

04-30-2004, 08:41 AM	#3
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	it's hardcore and very effective...
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

04-30-2004, 02:18 PM	#4
Saturday Fever Pimp Gimp Join Date: Apr 2004 Location: California Posts: 2,142 Photos: 4	Westside is a great routine. It's the only routine I think people should do. But I'm biased.
	yay.

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04-30-2004, 02:48 PM	#5
NickB Damn, so many new faces. Join Date: Jul 2002 Location: California Posts: 498	More information on the routine for those of us who are uninformed, please?

04-30-2004, 03:02 PM	#6
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,027 Photos: 1	http://www.ironmagazineforums.com/sh...threadid=30485 (Westside Powerlifting Techniques)

05-02-2004, 05:32 PM	#7
White_Pony Registered User Join Date: May 2004 Location: Canada Posts: 38	i'm currently doing a westiside routine. i just finished my first week today. i find it pretty decent. i don't like skipping a day between workouts though. i guess i'm jsut not used to it.

05-02-2004, 05:54 PM	#8
JerseyDevil GO Buckeyes! Join Date: Aug 2003 Location: Southern, NJ Posts: 5,180	The Westside Barbell Club in Columbus, OH is THE mecca for aspiring powerlifters. If pure bodybuilding is your thing, then I think the Westside program may not be for you. Some people switch back and forth between PL type workouts and BB type workouts, which I think is a good idea.