You answered it yourself. Strict diet and highly overqualified personal trainers. The kind that carry PhD's with their certifications.
Does anyone know the routine that celebrities follow to get those hella buff bods in like 2 months? Before filming "Troy" Brad Pitt was my size. In a month he had already gained well beyond me. In 2 he was in tip-top shape again.
How in the hell do they do that? I know strict diet, and the 15 million dollar motivation but what exactly does this "SUPER-FAST GAINER" workout look like?
Anyone found a websites or have any personal results?
I don't train hard, eat right, and do the things I do for others. I do it for myself.
....did I mention the ladies too???![]()
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You answered it yourself. Strict diet and highly overqualified personal trainers. The kind that carry PhD's with their certifications.
yay.


Don't know how true it is but....
Juice'n goin down in Hollywood !!!
It wouldn't suprise me


it's called anabolic steriods and human growth hormone...Originally posted by SportinStyle
How in the hell do they do that?
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
^^bingo. what a ridiculous thread by the way.
If it's ridiculous, LEAVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!
lol, just kidding. But anyway... I was just pissed because of how buff he is now (in Entertainment Weekly). Dud'nt it tick ya' off?
I don't train hard, eat right, and do the things I do for others. I do it for myself.
....did I mention the ladies too???![]()
![]()
i'd say he definitely lean...but buff would still be a stretch in my opinion.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama


he doesn't weight that much at all. and have you seen his legs ? twigs..Originally posted by SportinStyle
I was just pissed because of how buff he is now (in Entertainment Weekly). Dud'nt it tick ya' off?
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.


It's a big secret, they follow a routine that is very special and we are not aware of it, they also have magic pills, and special diets, I wish I knew what all of them were.Originally posted by SportinStyle
Does anyone know the routine that celebrities follow to get those hella buff bods in like 2 months?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.


Does anyone know how I can get a bank account balance like Brad Pitt's in two months?
I saw the trailer and I didn´t see any difference.![]()
SSis pitt as "hot" as fit freak: Fit Freak... Question that everyone might want to know
does pitt's "hella buff bod" give him a run for his money?


P E R S O N A L trainer who is worth his or her $$$ fee because they get results.
Hella buff? That was sarcasm right![]()
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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I knew it wouldn't be long before the "How do I look like Brad Pitt in Troy" ?s started pouring in.
He ate a chicken breast or 2 and swole up. Not a big accomplishment for the anorexic.
I'd say he's close to being in shape by the looks of his body, but he is nowhere near where i'd like to be.
These are my favorite faces :-
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
don't forget the carbs i am sure he had a bowl or two of oatmeal, can't get huge without them carbsOriginally posted by maniclion
I knew it wouldn't be long before the "How do I look like Brad Pitt in Troy" ?s started pouring in.
He ate a chicken breast or 2 and swole up. Not a big accomplishment for the anorexic.
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
plus i think it is all just camera angles that make you look good too
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
Pitt didn't use any steroids for this film. He states that he was furious when a British tabloid accused him of bulking up with the assistance of steroids, because it took such a lot of dedication to get in shape -- His spokesperson Cindy Guagenti says Brad has worked extremely hard for months to obtain his look for the film TROY and he does not use steroids under any circumstances. (June 23, 2003)


No way?Originally posted by ectomorpheus
Pitt didn't use any steroids for this film. He states that he was furious when a British tabloid accused him of bulking up with the assistance of steroids, because it took such a lot of dedication to get in shape -- His spokesperson Cindy Guagenti says Brad has worked extremely hard for months to obtain his look for the film TROY and he does not use steroids under any circumstances. (June 23, 2003)
Pitt was HUGE, he must have used streroids!!!![]()
Isn't it obvious. Just look closely Bradley was wearing a rubber suit for the scene where he was almost naked. The rest of the time when he had the armour on he didn't need to look so pumped up. Do you really think he'd bother going to the gymn every day when all he had to do was buy a rubber suit? Of course he didn't. So you wanna look like Brad - start saving for a good rubber suit
sqwq
Or of course this could be the answer:
http://www.thisislondon.com/lifeands...ing%20Standard
"Before training, it is better to eat food with easily accessible energy, such as carbohydrates. Good sources of these are pasta, potatoes and bread.
And when you've finished, it's best to eat good-quality protein such as fish, poultry and legumes. "
you'll look like pitt in no time![]()
Thats the WORST article I have ever seen!Originally posted by wacky
Or of course this could be the answer:
http://www.thisislondon.com/lifeands...ing%20Standard![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.


Originally posted by PreMier
Thats the WORST article I have ever seen!![]()
Looks like a "normal" training routine to me...lol
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
i am going to go see the flick tonight so we'll see how well brad did in his workouts
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
Eric Bana looked better than brad in that movie.
helen of troy better look better then everyone since she is the one who got everyone into that whole mess in the first place
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

Hey, believe it or not, I've only just seen this film and am curious about the rubber suit/steriods suggestions. I think he's a good actor, but I did think that his skin looked odd in the nude scenes couldn't work out exactly how. Was it only the oil? Don't be too mad at me for starting this discussion again!
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