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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Pyramid Calculator
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05-04-2004, 11:46 AM
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#1 |
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Registered User
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Pyramid Calculator
Weight Pyramid Calculator, someone might find it useful.
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Consistency, variety & intensity are key.
Consistency in the gym. Variety & Intensity in your workouts. |
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05-04-2004, 12:00 PM
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#3 |
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Registered User
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What do you prefer? The first sets of my pyramids are just warm up sets.
Last edited by walktts : 05-04-2004 at 03:59 PM. |
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Consistency, variety & intensity are key.
Consistency in the gym. Variety & Intensity in your workouts. |
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05-04-2004, 01:34 PM
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#4 |
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Monochromatic Bunny
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Well, I donīt follow any programs. I canīt remember where I read an article why "pyramid" was not good. I guess that in max-ot he explains why but is not very detailed...
Are you going to your gym today ? Tell us the time  |
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FURtherness
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05-04-2004, 01:38 PM
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#5 |
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Registered User
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I came in this morning at 10 a.m. my time, and I'm here until 9 p.m. I train at 3 p.m. Monday through Friday.
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Consistency, variety & intensity are key.
Consistency in the gym. Variety & Intensity in your workouts. |
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Linear Mode
