Animated Exercise Examples

walktts · 05-04-2004, 04:11 PM

Designed to fit on a workout sheet these are crude but effective.
Animated Exercise Examples

**CowPimp** · 05-04-2004, 04:40 PM

http://www.bsu.edu/webapps/strengthlab/home.htm

This is my favorite place for animated exercises. They don't have everything animated, but what is shown is done with pretty good form most of the time.

http://www.exrx.net

Another place with good animations. The main guy has crap form on some of the lifts, but it still serves as a good guideline.

05-04-2004, 04:11 PM	#1
walktts Registered User Join Date: Apr 2004 Location: Indianapolis, IN USA Posts: 30 Photos: 2	Animated Exercise Examples Designed to fit on a workout sheet these are crude but effective. Animated Exercise Examples
	Consistency, variety & intensity are key. Consistency in the gym. Variety & Intensity in your workouts.

05-04-2004, 04:40 PM	#2
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,428	http://www.bsu.edu/webapps/strengthlab/home.htm This is my favorite place for animated exercises. They don't have everything animated, but what is shown is done with pretty good form most of the time. http://www.exrx.net Another place with good animations. The main guy has crap form on some of the lifts, but it still serves as a good guideline.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

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