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Journal?

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Thread: Journal?

  1. #1
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    Journal?

    hi guys, i just signed up and ive been lifting for about 6-8 weeks and i was wondering if it is helpful to keep track or have a journal of progress and reps, sets, weight etc...

  2. #2
    I read it someplace.

    Akateros's Avatar

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    Yes. Very.

  3. #3
    Monochromatic Bunny

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    Yes too.

  4. #4
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    tnx guys, fast reply, mini journal here i come

  5. #5
    Monochromatic Bunny

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    Did you check the journals here ?

  6. #6
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    nope, where might they be?

  7. #7
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