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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Journal?
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05-04-2004, 09:12 PM
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#1 |
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Registered User
Join Date: Apr 2004
Posts: 6
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Journal?
hi guys, i just signed up and ive been lifting for about 6-8 weeks and i was wondering if it is helpful to keep track or have a journal of progress and reps, sets, weight etc...
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05-04-2004, 09:19 PM
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#2 |
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I read it someplace.
Join Date: Feb 2004
Location: Ontario
Posts: 481
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Yes. Very.
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05-04-2004, 09:26 PM
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#4 |
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Registered User
Join Date: Apr 2004
Posts: 6
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tnx guys, fast reply, mini journal here i come
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05-04-2004, 09:34 PM
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#6 |
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Registered User
Join Date: Apr 2004
Posts: 6
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nope, where might they be?
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05-04-2004, 09:42 PM
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#7 |
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Monochromatic Bunny
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FURtherness
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Linear Mode
