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Lying Triceps Extension
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Thread: Lying Triceps Extension
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05-28-2001, 06:12 PM #1Registered User
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Lying Triceps Extension
Because my right arm is ALOT stronger than the left, so whenever I do lying triceps extension I just can't balance the barbell and it makes performing this exercise very annoying. So is it fine if I don't do this exercise, and focus on others to work on my Triceps instead? Will pushdowns and close grip bench press be good?
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I don't have a great body, but as long as I work hard like now, I'm gonna reach there.
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05-28-2001, 06:40 PM #2Senior Member
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05-28-2001, 07:23 PM #3I'm CEO, Bitch! ADMINISTRATOR
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Yes, or you can do them with dumbbells until your arm strength evens out.
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Just because the majority believes it, does not make it true!
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05-28-2001, 08:16 PM #4Registered User
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I agree with Prince.Use dumbells for the lying tri extensions.Your weak side will eventually catch up with the strong side.Then you can switch back to using the bar.
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matt toupalik
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05-29-2001, 06:24 AM #5Member
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There are a number of tricep exercises that are excellent! You do not need tricep extensions for a good tricep workout. However when it comes to putting on mass, it is one of the best. I would alternate between dumbbells and the bar for variety and, like the others mentioned, using dumbbells will force you week side to get stronger because it is working independently!
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If you build it they will come
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