never tried HST but max-ot is really good and fundamentally easier to follow and set-up. the official max-ot guide is like 80 pages long, but the actual principles could be described in a page or two.
Ok, so I'm switching routines. Between those two, which of you have had better success?
never tried HST but max-ot is really good and fundamentally easier to follow and set-up. the official max-ot guide is like 80 pages long, but the actual principles could be described in a page or two.
Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
Ive tried both, currently using HST. I like it a log, and I would have to say I respond better to it than MAX OT, but people are different.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
what is hst
(you think i got my eyes closed but i've been lookin' at you the whole f#@$in' time...)
once upon a time i could control myself
once upon a time i could lose myself
once upon a time i could love myself
once upon a time i could love you
Hypertrophy Specific TrainingOriginally posted by oliver10_28_2k
what is hst
The only time it's bad to feel the burn is when you're peeing...
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