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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#391 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,449
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#392 | |
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2 Samuel 24:24
Elite Member
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Quote:
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#393 |
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Woof! Woof! Woof!
Elite Member
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How are you training them Rissole? P/RR/S
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#394 |
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Woof! Woof! Woof!
Elite Member
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I'm starting RR next week.. I've gone 2 weeks of Power so far.
I'm working my major muscle groups twice a week. I have been doing a 3 day split program at the moment. It seems to be working very well...except for all the Holiday food.. I feel like a stuffed cow now. ![]() |
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#395 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,449
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#396 | ||
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2 Samuel 24:24
Elite Member
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Quote:
Quote:
I will be using P/RR/S when i finish getting my ticket and open my own gym later next year |
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#397 |
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Woof! Woof! Woof!
Elite Member
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Sounds good Rissole... Yes, form is always the first and most important step for beginners. But hell, I've seen advanced lifters using lousy form as well. Many will try to show off by tossing on to much weight then they can chew just to show off in front of others.. Then their form takes a nose dive.
![]() Sounds great to hear of your goal in owning a gym by next year. To bad you're so far away Rissole, I would pay you a visit. ![]() |
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#398 | |
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Senior Member
Elite Member
Join Date: Nov 2004
Posts: 4,321
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Quote:
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May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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#399 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,449
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#400 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,449
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Quote:
And yes, its the only way to train, but some people's definition of intensity is actually turning off their cell phone while working out ![]() |
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Monthly columnist for Muscular Development and Ironman magazines.
www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#401 | |
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P/RR/Sh Warrior
Elite Member
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Quote:
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![]() P/RR/Sh Warrior. Epic's new man beast. |
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#402 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,449
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#403 |
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Woof! Woof! Woof!
Elite Member
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Yeah cell phones piss me off too..
Especially all the morons you see with them glued to their head while driving. You will either see them driving 20 miles under the speed limit or turning right in front of you and cutting you off cause they couldn't turn their head to see if you were there cause of the stupid cell phone. I seriously think they should ban them from being aloud while driving. But while in gyms or book stores, grocery stores, or even in class, those that don't turn them off are very rude in my mind. Well Grocery stores I guess its no biggie, but you know what I am trying to say. Let's replace grocery store with library. |
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#404 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,449
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Quote:
Utterly pathetic! |
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Monthly columnist for Muscular Development and Ironman magazines.
www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#405 | ||
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2 Samuel 24:24
Elite Member
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Quote:
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#406 | |
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Woof! Woof! Woof!
Elite Member
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Quote:
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#407 |
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2 Samuel 24:24
Elite Member
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Its all about prioritys Randass.....
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#408 | |
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Woof! Woof! Woof!
Elite Member
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Yeah, I suppose you are right about that one Rissole
![]() I'll go a long with that as long as you share the pizza with me ![]() Quote:
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#409 |
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My Little Man
Join Date: Jul 2002
Location: Sydney Oz
Posts: 1,030
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Hey Rissole you talkin' Sydney?
Things I take into the gym: >towel >water bottle >notepad >belt (depending) >car keys |
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What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)
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#410 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,449
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#411 | |
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Registered User
Join Date: Nov 2004
Location: Texas, Florida & South Carolina
Posts: 21
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Quote:
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#412 |
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Woof! Woof! Woof!
Elite Member
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delanstar,
The best place to begin is in the gym ![]() Hey...that sounds like a good sig... "The best place to begin your day is in the gym" Or maybe a bumber sticker. ![]() Last edited by Randy : 11-30-2004 at 05:49 PM. |
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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