Thread: Help with pullups

Originally posted by Thuganomics Dr.
Somebody the other day told me that pullups are a great exercise to do, and so I decided to try and do some. But I only managed 6 before I was really struggling. It kinda disheartened me, so I am wondering should I carry on do pullups, and try to do a couple more each week,

I would definately keep doing them. Its the only way you're going to get those muscles to be able to do more of that particular exercise

Also, are pressups any good for your chest and shoulders? I have just brought some push-up grips, and I try to do 5 sets of 20 press-ups a day, mainly becuase I don't have a weight bench therefore I can't really do anything for my chest. I just wanna know am I wasting my time, or will they help me build my shoulders and chest up?

I dont think you're wasting your time if you can only do under 50 pushups at a time. There are people who say pushups are a waste for mass and they are right. But I can tell you from experience that untill you can get stronger in your beches, push ups are going to help. They wont build mass, but they will help. Once you get stronger in your bench and you can do over 50 at a time easy you dont have to do them.