Pain in Bicep when bench pressing

Diofreak · 05-12-2004, 07:39 PM

Has anyone ever had pain in there bicep when they bench press
and not a mild pain either a real sharp pain right above the elbow, but it only does this on my left arm.

Vieope · 05-12-2004, 07:57 PM

Does that happen every time or it just started recently ?

Diofreak · 05-13-2004, 01:25 PM

It just started about 3 weeks ago when and it happens every time time i bench now either while im doing the bench press or 5 to 10 min after finishing my sets on bench.

Johnnny · 05-14-2004, 01:13 PM

You might've strained something in your arm or it could be simply not stretching your arms enough. You shold stretch your arms before your chest workout. If it keeps happening than see the doctor or you may need to take a week off.

05-12-2004, 07:39 PM	#1
Diofreak Registered User Join Date: May 2004 Posts: 6	Pain in Bicep when bench pressing Has anyone ever had pain in there bicep when they bench press and not a mild pain either a real sharp pain right above the elbow, but it only does this on my left arm.

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05-12-2004, 07:57 PM	#2
Vieope Monochromatic Bunny Join Date: Oct 2003 Location: drinking coffee.. Posts: 14,967 Photos: 10	Does that happen every time or it just started recently ?

05-13-2004, 01:25 PM	#3
Diofreak Registered User Join Date: May 2004 Posts: 6	It just started about 3 weeks ago when and it happens every time time i bench now either while im doing the bench press or 5 to 10 min after finishing my sets on bench.

05-14-2004, 01:13 PM	#4
Johnnny Senior Member Join Date: Apr 2004 Location: Toronto Posts: 2,844	You might've strained something in your arm or it could be simply not stretching your arms enough. You shold stretch your arms before your chest workout. If it keeps happening than see the doctor or you may need to take a week off.