Chest design: Error!!
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Thread: Chest design: Error!!
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05-19-2004, 05:48 AM #1GYM ghost
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Chest design: Error!!
Haylo everybody!
I've been working out for about 18 months, mostly to loose fat, I lost about 35 pounds of fat, and gained some muscle.
My body is quite good, all parts are just how I "currently" want them to be.
but, I have one problim, I still didn't get a flat chest and still didn't get a "line" between them, the gap between the two chests is big..
Any suggestions on diet/excersice ?
Thanks
We all build the world everyday, don't forget to build yourself.
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05-19-2004, 06:53 AM #2is bulking
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Chest shape is purely genetics, your best bet is to just gain mass, and hopefully it'll fill out.
These are my favorite faces :
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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