Listen to your body.
I'm considering taking this week off of lifting. Although it has only been 7 weeks since my last week off, I feel that I might need to. I went to an all day concert on Saturday. I got terrible sunburn, I'm still extremely sore, and I just feel wishy washy. Does anyone think it would be a bad idea to take a week off so soon? I feel like I'm not listening to my body if I don't take this week off.
The only time it's bad to feel the burn is when you're peeing...
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Listen to your body.
yay.
I figured that is the best idea. I will be starting GoPro's P/RR/S routine when I come back, so it is probably a good idea to make sure I'm fully healed anyway. In the mean time I think I will play basketball more often just to keep me somewhat active.Originally posted by Saturday Fever
Listen to your body.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
dude the HFStival was awesome huh? jay-z rocked the house. yeah i'm sunburned too, big time, plus i have mad bruises on my back from crowd surfing.
Yeah it was awesome. Jay-Z was good, but I wasn't in the crowd for him. The Offspring had awesome mosh pits. I must have gone in 20 pits during their session. I didn't do any crowd surfing, but I made sure to hurl anyone who came over my head.Originally posted by SkinnyKid
dude the HFStival was awesome huh? jay-z rocked the house. yeah i'm sunburned too, big time, plus i have mad bruises on my back from crowd surfing.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
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