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Face Fat
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05-28-2004, 09:04 PM
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#1 |
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Registered User
Join Date: May 2004
Posts: 7
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Face Fat
Im not sure if this is off topic or should be discussed sumwhere else but i need to know how to loose face fat.I have been lifting weights for a while now and my body is skinny but i still have fat in my face.
Need Advice. Thanks in advance!  |
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05-28-2004, 10:12 PM
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#2 |
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Gym ratt/Part-time pimp
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there is a difference between skinny and lean. you can be skinny and still have a decent amount of fat on you...
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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05-29-2004, 12:36 AM
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#3 |
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Pizza the Hut
Super Moderator
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Yep my 'natural' bodytype was skinny/fat (ecto/endo mix). How much of this was because of my crappy eating habits + genetics who knows. 3 or 4 bowls of cereal for breakfast, snacking on cereal later on, that was my habit as a kid.
It could also be water retention, but if diet wont fix it then its genetic. Some people also just have, big heads. I'm not making a wisecrack. |
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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05-29-2004, 10:39 AM
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#4 |
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Confused
Join Date: Nov 2003
Location: Long Island
Posts: 240
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I do about 15 @ 153lbs and just under 6'..
Yeah I need to gain weight |
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05-29-2004, 12:10 PM
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#5 |
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Pizza the Hut
Super Moderator
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You "do about 15" - ? Do you mean you are 15% bodyfat? If I eat like I want to I am easily 15+, I'm around 15% right now down from 16%, if I watch my macro breakdown I improve noticeably but I have to watch my diet long term to get any kind of lean.
50/20/30 or something along those lines may help you if you consider your bodyfat a bit high. |
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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05-29-2004, 03:57 PM
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#6 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,405
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The only way to lose facial fat is to lose overall body fat. You could try doing facial exercises to increase muscular definition in your face as well. Unfortunately, there is no easier way.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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05-29-2004, 08:20 PM
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#7 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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Taking ALA b4 carb meals usually helps me lose water in my face.
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I can do it
 I WILL be a size 5. |
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