Reply With Quotethere is a difference between skinny and lean. you can be skinny and still have a decent amount of fat on you...
Face Fat
Results 1 to 7 of 7
Thread: Face Fat
- 05-28-2004, 09:04 PM #1Registered User
- Join Date
- May 2004
- Posts
- 7
- Rep Points
- 10
Face Fat
Im not sure if this is off topic or should be discussed sumwhere else but i need to know how to loose face fat.I have been lifting weights for a while now and my body is skinny but i still have fat in my face.
Need Advice.
Thanks in advance!
- 05-28-2004, 10:12 PM #2Is Doin It 4 Da Shorteez
- Join Date
- May 2002
- Gender
- Location
- Las Vegas & Florida & St. Croix
- Posts
- 15,000
- Rep Points
- 621851704
Conservatism is the default ideology for lazy non-critical thinkers
- 05-29-2004, 12:36 AM #3Super Moderator SUPER MODERATOR
- Join Date
- Jun 2002
- Gender
- Location
- Bay Area
- Posts
- 24,351
- Rep Points
- 66153636
Yep my 'natural' bodytype was skinny/fat (ecto/endo mix). How much of this was because of my crappy eating habits + genetics who knows. 3 or 4 bowls of cereal for breakfast, snacking on cereal later on, that was my habit as a kid.
It could also be water retention, but if diet wont fix it then its genetic. Some people also just have, big heads. I'm not making a wisecrack.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
- 05-29-2004, 10:39 AM #4Finally Focused
- Join Date
- Nov 2003
- Gender
- Location
- Hoboken
- Posts
- 250
- Rep Points
- 54791
I do about 15 @ 153lbs and just under 6'..
Yeah I need to gain weight
- 05-29-2004, 12:10 PM #5Super Moderator SUPER MODERATOR
- Join Date
- Jun 2002
- Gender
- Location
- Bay Area
- Posts
- 24,351
- Rep Points
- 66153636
You "do about 15" - ? Do you mean you are 15% bodyfat? If I eat like I want to I am easily 15+, I'm around 15% right now down from 16%, if I watch my macro breakdown I improve noticeably but I have to watch my diet long term to get any kind of lean.
50/20/30 or something along those lines may help you if you consider your bodyfat a bit high.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
- 05-29-2004, 03:57 PM #6Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 15,913
- Rep Points
- 7493905
The only way to lose facial fat is to lose overall body fat. You could try doing facial exercises to increase muscular definition in your face as well. Unfortunately, there is no easier way.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
- 05-29-2004, 08:20 PM #7I'm special :)
- Join Date
- Dec 2003
- Location
- NJ
- Posts
- 7,791
- Rep Points
- 4290581
Taking ALA b4 carb meals usually helps me lose water in my face.
I can do it
I WILL be a size 5.
Similar Threads
-
Losing Face Fat: Usually a Good Thing, But What if Your Face Starts to Look Older or
By Prince in forum ArticlesReplies: 0Last Post: 06-27-2011, 01:52 PM -
If Ironmagforum members got together for a face-to-face conversation...
By BulkMeUp in forum Open ChatReplies: 12Last Post: 03-21-2009, 12:24 PM -
Workouts for muscles in the face/ fat loss in face
By djk80 in forum TrainingReplies: 4Last Post: 02-10-2009, 11:56 AM -
Face Transplant Recipient’s New Face Came from Suicide
By min0 lee in forum Open ChatReplies: 21Last Post: 12-13-2005, 04:35 PM -
face fat
By Ahsan in forum TrainingReplies: 21Last Post: 03-01-2005, 06:11 AM
Posting Permissions
