I'd like to know about this, too.
I dont know why but its kind of hard to explain...so bare with me.
I cant really do squats beucase everytime i come up from them my knees have pain in them...its not only with that, somtimes when i go up stairs they hurt too. Its not when im going up them or doing the squats its when im done doing in...i dont know what to do. any comments?
I'd like to know about this, too.
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
Happens to you too?
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