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one day bicep and tricep blitz, add 1/2 in.

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    one day bicep and tricep blitz, add 1/2 in.

    anyone tried that? reading in all these magz, they claim take this special supplement, and work out the arms all day for like 12 hours, says 5 days later u should have increased ur arms by 1/2in. , possible? anyone tried? prolly gonna over train and shrink ur arms i would think...... thoughts anyone?

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    You're not a balloon, cant pump muscles that fast, be realistic...
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    Temporary inflamation.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    miked79 unless your on steroids or something like probodybuilders drop gain 30pounds like it was nothing, you really cannot physically make those gains at all it would probably take you over a month with the PERFECT diet, PERFECT routine, but yeh like that sounds a bit to "just buy this make us rich and u can be fooled" typa scenario
    Impossible is a judgement, a mindstate, a thought. Impossible is Nothing [ Adidas ]

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    I'm sure they'll be swollen.
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    figured

  7. #7
    LAM
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    Quote Originally Posted by Mudge
    Temporary inflamation.
    exactly...

    if those arm blasting routines "truely" worked you could apply those training principles to your entire body...
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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