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Thread: workout video

  1. #1
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    julio's Avatar

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    workout video

    what do u guys think of this,,im looking for some tips on how to lift the right way without hurting my self and this is cheaper than a trainer!

    http://www.musclestuff.com/comftrsy.html

  2. #2
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    animalmachine's Avatar

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    unless you have a gym in your living room, I'd recommend a trainer. It's much safer if there's someone watching you doing an exercise and correcting you if necessary.

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