workout video

julio · 06-01-2004, 09:19 AM

what do u guys think of this,,im looking for some tips on how to lift the right way without hurting my self and this is cheaper than a trainer!

http://www.musclestuff.com/comftrsy.html

animalmachine · 06-01-2004, 12:17 PM

unless you have a gym in your living room, I'd recommend a trainer. It's much safer if there's someone watching you doing an exercise and correcting you if necessary.

06-01-2004, 09:19 AM	#1
julio Registered User Join Date: May 2004 Posts: 48	workout video what do u guys think of this,,im looking for some tips on how to lift the right way without hurting my self and this is cheaper than a trainer! http://www.musclestuff.com/comftrsy.html
julio Registered User Join Date: May 2004 Posts: 48

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06-01-2004, 12:17 PM	#2
animalmachine Registered User Join Date: May 2004 Posts: 206 Photos: 4	unless you have a gym in your living room, I'd recommend a trainer. It's much safer if there's someone watching you doing an exercise and correcting you if necessary.