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Walking!!!!
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06-02-2004, 03:10 PM
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#1 |
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Registered User
Join Date: May 2004
Location: Canada
Posts: 2
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Walking!!!!
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hi I had to share this!!…
Walking is amazing!!  I walk an hour everyday with my dog around my neighborhood, I have been doing this for 3 weeks now and I’ve lost 5 pounds!! But I am also eating better too, no junk food at all…I don’t even have cravings for them anymore! It’s great!! I am just thrilled with the results I am getting from walking, just yesterday I tried on a pair of jeans that didn’t fit me before, and guess what! I am wearing them now! It’s amazing, I feel and look better…I love walking because you don’t have to break out a big sweat and it’s easy and the results are great…I don’t have big hips anymore!! I usta have big thighs and now they are much leaner and sexy! = )I just wanted to know if anyone else shares my love for long walks? & wanted to share this to anyone wanting to get leaner, I assure you that it's the easiest thing that works! |
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06-02-2004, 03:19 PM
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#2 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Thats great to hear of your achievments with it! Activity is the key!
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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06-02-2004, 03:32 PM
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#3 |
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Pizza the Hut
Super Moderator
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I think walking is great, very low impact too.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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06-02-2004, 03:54 PM
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#4 |
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Registered User
Join Date: Nov 2003
Posts: 317
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my mom enjoys walking (not me) i hate cardio period, i do it every once in a blue moon, but my mom walks faithfully EVERYDAY, she has lost about 110 pounds in the last yr and a half with just walking and eating right!! but good job to you!! keep it up!
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06-02-2004, 03:57 PM
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#5 |
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"You Can`t Flex Fat"
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walking is the most natural thing you can do to lose weight.
Good for you,congrats on your progress. |
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My Website:
http://www.geocities.com/timbuktuweights/ My Forum: http://timwescott.proboards18.com/index.cgi |
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06-02-2004, 09:02 PM
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#7 |
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On a journey.......
Elite Member
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I split my cardio between walking and riding a recumbant bike. I have 2 dogs that are always ready to go for walk. I usually walk 30-40 minutes and try to walk in the mornings when it is cooler. I usually walk 2 mornings a week and ride the bike 3 mornings a week.
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If you always have a great day, you will always have a great life.
 "The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper |
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06-02-2004, 11:15 PM
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#8 |
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Sackin' up every day
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awesome, keep it up, whatever floats your boat in terms of exercise. Walking is great, for me I am more of an intensity type person but i walk whenever i get the chance too, like to the bank or the store, it just feels refreshing, lets you clear your mind, and loosens the body. It is also a lot easier thing to do when you live in san diego when the winters are a mild 65 degrees.
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-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall |
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06-02-2004, 11:17 PM
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#9 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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I love walking too
 Long walks before breakfast, I looooove it  |
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06-02-2004, 11:56 PM
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#10 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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Too many people underestimate a good long walk. I do them occasionally for fun, but not as a regular part of my exercise routine. I find them relaxing and enjoyable.
I'm glad to hear that you are getting active and eating healthy. Feel free to come back and ask questions if you have any future plans for your exercise routine. |
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The only time it's bad to feel the burn is when you're peeing...
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06-03-2004, 02:19 AM
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#11 |
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Registered User
Join Date: Mar 2004
Location: Lancashire, UK
Posts: 49
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yeah good job, well done for sticking with it!
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06-03-2004, 08:45 AM
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#13 | |
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Registered User
Elite Member
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Quote:
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06-03-2004, 08:51 AM
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#14 | |
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the one & only
Administrator
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Quote:
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06-03-2004, 09:06 AM
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#15 | |
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Registered User
Elite Member
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Quote:
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