Reply With QuoteThats great to hear of your achievments with it! Activity is the key!
Walking!!!!
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Thread: Walking!!!!
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06-02-2004, 03:10 PM #1Registered User
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Walking!!!!
Hi I had to share this!!…
Walking is amazing!!
I walk an hour everyday with my dog around my neighborhood, I have been doing this for 3 weeks now and I’ve lost 5 pounds!!
But I am also eating better too, no junk food at all…I don’t even have cravings for them anymore! It’s great!! I am just thrilled with the results I am getting from walking, just yesterday I tried on a pair of jeans that didn’t fit me before, and guess what! I am wearing them now! It’s amazing, I feel and look better…I love walking because you don’t have to break out a big sweat and it’s easy and the results are great…I don’t have big hips anymore!! I usta have big thighs and now they are much leaner and sexy! = )
I just wanted to know if anyone else shares my love for long walks? & wanted to share this to anyone wanting to get leaner, I assure you that it's the easiest thing that works!
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06-02-2004, 03:19 PM #2bring it!
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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06-02-2004, 03:32 PM #3Super Moderator SUPER MODERATOR
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I think walking is great, very low impact too.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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06-02-2004, 03:54 PM #4Registered User
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my mom enjoys walking (not me) i hate cardio period, i do it every once in a blue moon, but my mom walks faithfully EVERYDAY, she has lost about 110 pounds in the last yr and a half with just walking and eating right!! but good job to you!! keep it up!
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06-02-2004, 03:57 PM #5"You Can`t Flex Fat"
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walking is the most natural thing you can do to lose weight.
Good for you,congrats on your progress.My Website:
http://www.geocities.com/timbuktuweights/
My Forum:
http://timwescott.proboards18.com/index.cgi
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06-02-2004, 04:37 PM #6Loving life w/Prince ADMINISTRATOR
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Good for you. Keep it up.
Stick with what you like and what works for you. I love walking too. I do it a couple of time a day.
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06-02-2004, 09:02 PM #7On a journey....... ELITE MEMBER
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I split my cardio between walking and riding a recumbant bike. I have 2 dogs that are always ready to go for walk. I usually walk 30-40 minutes and try to walk in the mornings when it is cooler. I usually walk 2 mornings a week and ride the bike 3 mornings a week.
If you always have a great day, you will always have a great life.
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
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06-02-2004, 11:15 PM #8Sackin' up every day
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awesome, keep it up, whatever floats your boat in terms of exercise. Walking is great, for me I am more of an intensity type person but i walk whenever i get the chance too, like to the bank or the store, it just feels refreshing, lets you clear your mind, and loosens the body. It is also a lot easier thing to do when you live in san diego when the winters are a mild 65 degrees.
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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06-02-2004, 11:17 PM #9Senior Member ELITE MEMBER
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I love walking too
Long walks before breakfast, I looooove it 
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06-02-2004, 11:56 PM #10Fueled by Testosterone MODERATOR
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Too many people underestimate a good long walk. I do them occasionally for fun, but not as a regular part of my exercise routine. I find them relaxing and enjoyable.
I'm glad to hear that you are getting active and eating healthy. Feel free to come back and ask questions if you have any future plans for your exercise routine.The only time it's bad to feel the burn is when you're peeing...
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06-03-2004, 02:19 AM #11Registered User
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yeah good job, well done for sticking with it!
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06-03-2004, 08:27 AM #12Registered User
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I walk everywhere! I don't have a car here in the city!
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06-03-2004, 08:45 AM #13Loving life w/Prince ADMINISTRATOR
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Great idea. A lot less stressful. Not having to deal with bad drivers and burning calories at the same time.
Originally Posted by stencil
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06-03-2004, 08:51 AM #14I'm CEO, Bitch! ADMINISTRATOR
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wanna start walking to work? Originally Posted by Gena Marie
Great idea. A lot less stressful. Not having to deal with bad drivers and burning calories at the same time.
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06-03-2004, 09:06 AM #15Loving life w/Prince ADMINISTRATOR
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If I had the time, I would Originally Posted by Robert DiMaggio
wanna start walking to work?
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