Reply With QuoteWell you can work calves probally 2-3 times a week.
calves/forearms
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Thread: calves/forearms
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06-06-2004, 08:09 PM #1Registered User
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calves/forearms
Hey all ... i'm curious to any tips or ideas on how to get calves/forearms to grow, i train them once a week and they are my weekest parts....i have naturaly tiny wrists but my arms are 17" and it looks silly and my quads are decent at 25" but my calves are like 15" i need to bring them out to look fuller and thicker...
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06-06-2004, 08:52 PM #2is bulking
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These are my favorite faces :
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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06-06-2004, 08:57 PM #3Fueled by Testosterone MODERATOR
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I believe the same holds true for forearms...
Originally Posted by plouffe
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
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