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Mens Health Routine too much?


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Old 06-10-2004, 01:54 PM   #1
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Mens Health Routine too much?

http://msn.menshealth.com/cda/articl...0-1298,00.html

I found this workout on msn today. It's a four day split but each workout day, they have you do the workout twice. What does everyone think about this?
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Old 06-10-2004, 02:22 PM   #2
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I think it's nonsense. That's 32 chest sets that day and 24 bicep sets. Seems a little ridiculous to me. You can try it if you want. Your body will let you know if it's too much.



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Old 06-11-2004, 07:41 AM   #3
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I had to go rest after just reading it!
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Old 06-11-2004, 07:53 AM   #4
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Certainly looks like a juicer workout. Is the same company that owns that mag also own Muscle and Fiction? Or it might be Men's Fitness I'm thinking of.

What's up with that diet? Three of the meals are carbs only
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Old 06-11-2004, 11:51 AM   #5
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Quote:
Originally Posted by Paynne
Certainly looks like a juicer workout. Is the same company that owns that mag also own Muscle and Fiction? Or it might be Men's Fitness I'm thinking of.

What's up with that diet? Three of the meals are carbs only
You're thinking of Mens' Fitness.

Juicer workout... my original thought exactly.
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Old 06-11-2004, 12:20 PM   #6
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