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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Dec 2003
Posts: 35
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Mens Health Routine too much?
http://msn.menshealth.com/cda/articl...0-1298,00.html
I found this workout on msn today. It's a four day split but each workout day, they have you do the workout twice. What does everyone think about this? |
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#2 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,615
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I think it's nonsense. That's 32 chest sets that day and 24 bicep sets. Seems a little ridiculous to me. You can try it if you want. Your body will let you know if it's too much.
The only time it's bad to feel the burn is when you're peeing...
Belligerent Bovine badass YouTube Videos |
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#4 |
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╔═╬═╝
Join Date: Feb 2004
Location: Southern NJ
Posts: 686
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Certainly looks like a juicer workout. Is the same company that owns that mag also own Muscle and Fiction? Or it might be Men's Fitness I'm thinking of.
What's up with that diet? Three of the meals are carbs only ![]() |
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#5 | |
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Registered User
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Quote:
Juicer workout... my original thought exactly. |
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#6 |
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Gym ratt/Part-time pimp
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quality beats quantity any day of the week...
Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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