My Home Gym

**Prince** · 06-13-2004, 10:02 AM

This is my home gym, it's in our basement, total size is only around 450sq.ft. It's separated into two rooms becuase of the stairway, so it was hard to take pics of it.
Equipped with Body Solid and Norda Trac cardio equipment.

supertech · 06-13-2004, 10:06 AM

Nice set up you got there.

**Prince** · 06-13-2004, 10:08 AM

Weight Equipment:
Smith Machine
Adjustable Rack (squats/bench)
Adjustable Bench (flat/incline)
Lat Pull Down w/ lower pulley
Dumbbell Rack (5-50lbs)
Leg Extension/Leg Curl Machine
Adjustable Abdominal Board
Combo Pull-up/Dip/Leg Raise/Push-up Station

Cardio Equipmnet:
Elyptical Glyder
Treadmill
Stationary Bike

Misc.:
1,000lbs Free weights
1 Oympic bar
1 EZ Curl bar
Adjustable dumbbells (up to 80lbs ea)
Ab Roller
Swiss Ball
Arm Blaster (for curls)

Wall to wall carpeting with 3/4" pad, and weight area has rubber flooring.

Mechanic Pete · 06-13-2004, 10:56 AM

That's Awsome Prince, I have been waiting to see it.

The best part is if you feel like trainig at 10:00 at night it's right there.

Regards

Pete

**Prince** · 06-13-2004, 11:16 AM

Quote:

Originally Posted by Mechanic Pete

The best part is if you feel like trainig at 10:00 at night it's right there.

yup, I only use it around two times per week cause I also train at the local rec center, but it is great having it down there, well worth the investment.

if we had a bigger basement there would be more equipment, but with our current basement there is no more room.

**P-funk** · 06-13-2004, 12:54 PM

that is a cool set up.

Deeznuts · 06-13-2004, 02:09 PM

I've always wanted one, but i'm afraid i'd have to go all out and get everything, or else I just wouldnt use it.

Looking very good though - nice set up.

Paynne · 06-13-2004, 04:53 PM

Nice! Must be great having a wife that works out. I doubt that I could talk mine into giving up that much space. At least I FINALLY will have a basement come November, so I'll be getting at least some basic equipment. I'll still use my gym though since most of my workouts happen at lunchtime.

**Prince** · 06-13-2004, 05:09 PM

Quote:

Originally Posted by Deeznuts

I've always wanted one, but i'm afraid i'd have to go all out and get everything, or else I just wouldnt use it.

Looking very good though - nice set up.

well, I can do just about everything in my home gym. Of course I do not have a leg press, cable cross over, pec deck, stuff like that, so when I want to use that equipment I go to the rec center.

if we had a full sized basement I would have everything!

**CowPimp** · 06-13-2004, 09:42 PM

Wow, nice setup. My home gym pales in comparison.

Twin Peak · 06-13-2004, 10:27 PM

I have an ez-curl bar.

Akateros · 06-14-2004, 06:23 AM

Quote:

Originally Posted by Deeznuts

I've always wanted one, but i'm afraid i'd have to go all out and get everything, or else I just wouldnt use it.

See, I kind of get a kick out of doing whatever exercises I want with what I have. Or finding workarounds. "You say this or that piece of equipment is essential! Hah! I say it is not!"

Makes me feel all MacGyver and shit.

Deeznuts · 06-14-2004, 11:19 AM

Quote:

Originally Posted by Robert DiMaggio

well, I can do just about everything in my home gym. Of course I do not have a leg press, cable cross over, pec deck, stuff like that, so when I want to use that equipment I go to the rec center.

if we had a full sized basement I would have everything!

Still, it's looking good

How much did all of that cost you? (estimate)

**Prince** · 06-14-2004, 11:31 AM

Quote:

Originally Posted by Deeznuts

Still, it's looking good

How much did all of that cost you? (estimate)

hmmm...maybe around $5k

06-13-2004, 10:08 AM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,462 Blog Entries: 25 Photos: 313	Weight Equipment: Smith Machine Adjustable Rack (squats/bench) Adjustable Bench (flat/incline) Lat Pull Down w/ lower pulley Dumbbell Rack (5-50lbs) Leg Extension/Leg Curl Machine Adjustable Abdominal Board Combo Pull-up/Dip/Leg Raise/Push-up Station Cardio Equipmnet: Elyptical Glyder Treadmill Stationary Bike Misc.: 1,000lbs Free weights 1 Oympic bar 1 EZ Curl bar Adjustable dumbbells (up to 80lbs ea) Ab Roller Swiss Ball Arm Blaster (for curls) Wall to wall carpeting with 3/4" pad, and weight area has rubber flooring.
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06-13-2004, 12:54 PM	#6
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,341	that is a cool set up.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

06-13-2004, 02:09 PM	#7
Deeznuts Still Growing Join Date: Nov 2003 Location: Texas Posts: 771 Photos: 2	I've always wanted one, but i'm afraid i'd have to go all out and get everything, or else I just wouldnt use it. Looking very good though - nice set up.
	Desire.Dedication.Deeznuts

06-13-2004, 09:42 PM	#10
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	Wow, nice setup. My home gym pales in comparison.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

06-13-2004, 10:27 PM	#11
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,967	I have an ez-curl bar.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

06-13-2004, 10:06 AM	#2
supertech American BadAss Elite Member Join Date: Dec 2003 Posts: 1,968	Nice set up you got there.

06-13-2004, 10:56 AM	#4
Mechanic Pete Junior Member Elite Member Join Date: Apr 2004 Posts: 44	That's Awsome Prince, I have been waiting to see it. The best part is if you feel like trainig at 10:00 at night it's right there. Regards Pete

06-13-2004, 04:53 PM	#8
Paynne ╔═╬═╝ Join Date: Feb 2004 Location: Southern NJ Posts: 686	Nice! Must be great having a wife that works out. I doubt that I could talk mine into giving up that much space. At least I FINALLY will have a basement come November, so I'll be getting at least some basic equipment. I'll still use my gym though since most of my workouts happen at lunchtime.

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