Thread: My Home Gym

Nice set up you got there.

Weight Equipment:
Smith Machine
Adjustable Rack (squats/bench)
Adjustable Bench (flat/incline)
Lat Pull Down w/ lower pulley
Dumbbell Rack (5-50lbs)
Leg Extension/Leg Curl Machine
Adjustable Abdominal Board
Combo Pull-up/Dip/Leg Raise/Push-up Station

Cardio Equipmnet:
Elyptical Glyder
Treadmill
Stationary Bike

Misc.:
1,000lbs Free weights
1 Oympic bar
1 EZ Curl bar
Adjustable dumbbells (up to 80lbs ea)
Ab Roller
Swiss Ball
Arm Blaster (for curls)

Wall to wall carpeting with 3/4" pad, and weight area has rubber flooring.

That's Awsome Prince, I have been waiting to see it.

The best part is if you feel like trainig at 10:00 at night it's right there.


Regards

Pete

Originally Posted by Mechanic Pete

The best part is if you feel like trainig at 10:00 at night it's right there.

yup, I only use it around two times per week cause I also train at the local rec center, but it is great having it down there, well worth the investment.

if we had a bigger basement there would be more equipment, but with our current basement there is no more room.

that is a cool set up.

I've always wanted one, but i'm afraid i'd have to go all out and get everything, or else I just wouldnt use it.

Looking very good though - nice set up.

Nice! Must be great having a wife that works out. I doubt that I could talk mine into giving up that much space. At least I FINALLY will have a basement come November, so I'll be getting at least some basic equipment. I'll still use my gym though since most of my workouts happen at lunchtime.

Originally Posted by Deeznuts

I've always wanted one, but i'm afraid i'd have to go all out and get everything, or else I just wouldnt use it.

Looking very good though - nice set up.

well, I can do just about everything in my home gym. Of course I do not have a leg press, cable cross over, pec deck, stuff like that, so when I want to use that equipment I go to the rec center.

if we had a full sized basement I would have everything!

Wow, nice setup. My home gym pales in comparison.

I have an ez-curl bar.

Originally Posted by Deeznuts

I've always wanted one, but i'm afraid i'd have to go all out and get everything, or else I just wouldnt use it.

See, I kind of get a kick out of doing whatever exercises I want with what I have. Or finding workarounds. "You say this or that piece of equipment is essential! Hah! I say it is not!"

Makes me feel all MacGyver and shit.

Originally Posted by Robert DiMaggio

well, I can do just about everything in my home gym. Of course I do not have a leg press, cable cross over, pec deck, stuff like that, so when I want to use that equipment I go to the rec center.

if we had a full sized basement I would have everything!

Still, it's looking good How much did all of that cost you? (estimate)