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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: May 2004
Location: Croatia
Posts: 20
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HIIT - How long to see ANY results???
Please guys,
I'm over with week 3 of HIIT and i don't see any results at all........ ![]() |
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#2 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Maybe your diet sucks. Try posting it in the diet & nutrition forum. Also, how much HIIT cardio are you doing?
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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