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HIIT - How long to see ANY results???

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  1. #1
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    HIIT - How long to see ANY results???

    Please guys,

    I'm over with week 3 of HIIT and i don't see any results at all........

  2. #2
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    Maybe your diet sucks. Try posting it in the diet & nutrition forum. Also, how much HIIT cardio are you doing?
    The only time it's bad to feel the burn is when you're peeing...

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