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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Jun 2004
Posts: 146
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Weightlifting Help
Hey guys ... just wondering if anyone knows of a website where they show or/and explain the right technique to do weightlifting? Thanks a bunch!!
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,850
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#3 |
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Registered User
Join Date: Jun 2004
Posts: 146
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thanks mate!!!
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#4 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#5 |
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Registered User
Join Date: Jun 2004
Posts: 146
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Guys those are amazing sites .... thanks a bunch
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#6 |
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Registered User
Join Date: Jun 2004
Posts: 1
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http://www.charliefrancis.com/commun....php?do=signupExcellent forum (not that this one isn't as well) many sites with exercise demonstrations posted in the forums. Use rice773 for the referrer, enjoy!
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#7 |
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Registered User
Join Date: Jun 2004
Posts: 146
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seems like a pretty good resource ...
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#8 |
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Registered User
Join Date: Jun 2004
Posts: 14
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Okay I am 15 years old I can bench 225, squat 405 many times, dead lift 375, leg press 400, i run a 40 in 4.8, i weigh 175 lbs, and i am a sophmore in high school. I was wondering if this is a good ability to do this much at the age of 15. Oh and i do football and track. I throw Discus and shot in track and in football i am a fullback and linebacker. I would like to know some good tips to raise me bench and all of that if u can help me i would appreciate u emailing me at jl.dove@insightbb.com and if u think that this is good to be this strong at 15 please email me also . THANKS ALOT PEACE OUT
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