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Pulled groin - how much cardiovascular adn/or muscle will I lose???
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06-18-2004, 01:05 PM
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#1 |
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Registered User
Join Date: May 2004
Posts: 19
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Pulled groin - how much cardiovascular adn/or muscle will I lose???
 I found out today that I somehow managed to pull my groin. My PT has forbidden me to run/bike and lift weights with my lower body for 4 weeks. I've been lifting heavy weights and running 5 miles a day in preparation for a marathon. I'd like to find out - how much damage am I going to do over the next four weeks ): I plan on swimming and lifting w/ upper body but I'm so afraid my C/V is going to decrease? Man oh man oh man . . . . |
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06-18-2004, 01:08 PM
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#2 | |
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Fueled by Testosterone
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Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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