Anybody used the German Volume Training?
Results 1 to 2 of 2
-
06-19-2004, 02:40 PM #1High Intensity Freak ELITE MEMBER
- Join Date
- Jun 2004
- Location
- Intensity Island
- Posts
- 10,735
- Rep Points
- 987653
Anybody used the German Volume Training?
I'm looking for anything to kickstart muscular growth. I recently competed in a BB show and now I know what I am up against. I had used HIT for almost a whole year leading up to my contest. I was not happy with my gains and am wondering about Volume. Is GVT worth doing? How many times a week should each bodypart be worked. I am a natural bb, I use only protein,vitamins and amino acids. Any advice would be greatly appreciated!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
-
06-19-2004, 08:07 PM #2Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
I just don't like the idea because it seems like it would be really hard on your joints doing 100 reps total of each exercise...
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
Reply With QuoteSimilar Threads
-
German volume training?
By Mkpaint in forum TrainingReplies: 5Last Post: 11-17-2011, 02:17 PM -
German Volume Training
By skinnyguy180 in forum TrainingReplies: 3Last Post: 08-11-2011, 10:11 AM -
Anyone use GVT( German volume training)
By Blood tech in forum TrainingReplies: 7Last Post: 06-27-2011, 06:33 PM -
Need help with German Volume Training
By morris8689 in forum TrainingReplies: 0Last Post: 11-05-2010, 05:59 PM -
german volume training
By david100proof in forum TrainingReplies: 9Last Post: 02-22-2009, 03:22 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.