![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
|
Big Beyond Belief
I just ran into a friend of mine from highschool. Its been about 4 years since I saw him. In highschool he was 120 lbs soaking wet. I saw him at the gym and he is up to 185, ripped. He told about this routine he is on called "Big Beyond Belief". He and his brother in law (who got even bigger) have been on it and look amazing. I was wondering if anyone knows about it and has any suggestions as to its worth. My friend offered to put together a routine and train with me on the program for free.
As always, thanks for your help. |
|
|
|
|
|
#2 |
|
Registered User
|
Big Beyond Belief
I just ran into a friend of mine from highschool. Its been about 4 years since I saw him. In highschool he was 120 lbs soaking wet. I saw him at the gym and he is up to 185, ripped. He told about this routine he is on called "Big Beyond Belief". He and his brother in law (who got even bigger) have been on it and look amazing. I was wondering if anyone knows about it and has any suggestions as to its worth. My friend offered to put together a routine and train with me on the program for free.
As always, thanks for your help. |
|
"The mind is in itself its own place,
and within, can make a Heaven of Hell, a Hell of Heaven." -John Milton, Paradise Lost |
|
|
|
|
|
|
#3 |
|
Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
|
You already have two examples of it's worth right in front of you. I say give it a try and see how it works for you.
|
|
The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
|
|
|
|
|
|
#4 |
|
RAWR!
Elite Member
Join Date: May 2003
Location: Michigan
Posts: 1,294
|
The routine = eat shitload of quality food
![]() |
|
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human blood stream. |
|
|
|
|
|
|
#5 |
|
Pizza the Hut
Super Moderator
|
I used it when I was young, it would not be something I would use year round even on steroids. If you do the full program you'd better plan on burning 2 hours in the gym, one hour each trip.
|
|
Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
|
|
|
|
|
|
#6 |
|
the one & only
Administrator
|
Big Beyond Belief is a book by Leo Costa Jr
http://www.amazon.com/exec/obidos/tg...books&n=507846 |
|
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| training theories - stop overtraining! | Mifody | Training | 27 | 10-19-2005 10:07 PM |
| How to Bench Big | Mudge | Training | 48 | 04-01-2005 03:59 PM |
| Big Legs... need advice plz | redfx | Training | 17 | 01-03-2003 08:42 PM |
| "The Big 5" | dg806 | Training | 2 | 04-04-2002 05:08 PM |