Reply With QuoteDo you want a bigger waist or something. If your lats, rectus, and obliques are all good, then what muscle are you talking about?
Obliques
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Thread: Obliques
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06-21-2004, 02:12 PM #1Registered User
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Obliques
hey, i am new hreer and this is my first post so please do not flame me. I am looking for some exercises to add some slabe sof muscle over the ribs right under my pecs i have huge lat and pecs and good abs and side obliques but it seems that i cannot add any muscle on the side?
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06-21-2004, 03:32 PM #2Fueled by Testosterone MODERATOR
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06-21-2004, 03:37 PM #3Is Doin It 4 Da Shorteez
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I think he is talking about the serratus anterior. you can hit them with db/bb pullovers and with the kneeling rope crunch...
Originally Posted by CowPimp
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-22-2004, 07:59 AM #4Registered User
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yes, the serratus anterior, it seems like i have no muscle there at all..
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06-22-2004, 01:14 PM #5Fueled by Testosterone MODERATOR
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The only time it's bad to feel the burn is when you're peeing...
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