Training duration-
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Thread: Training duration-
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06-22-2004, 11:25 PM #1Registered User
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Training duration-
Hello,
I just had a question for everyone on how much time they spend in the gym. I was wondering
1) how much total time/week you spend working out (weights and cardio)
2) how much of that time is for weights, and how much for cardio
3) what type of program you are on? (bulking, cutting, etc).
Thanks for your help!
BerryBlis
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