![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
|
Need help Getting a new split together.
I've been doing compound splits for the past while now working out, the results were alright but I haven't tried the other option of trying isolated splits.
Any suggestions for a split combo and isolation excercises for each? |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 3 day split vs. 5 day split | RCfootball87 | Training | 10 | 12-25-2004 03:58 AM |
| 4 Day Split Idea | CowPimp | Training | 2 | 06-24-2004 08:50 PM |
| possible new split.. need advice | jadakris31 | Training | 2 | 08-04-2003 08:25 PM |
| Split help | RCfootball87 | Training | 3 | 02-05-2003 07:36 PM |
| 3day or 5day split? | Large And In Charge | Training | 2 | 03-19-2001 11:42 PM |