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I'd like to know workouts those are dagerous


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Old 06-27-2004, 09:40 PM   #1
NNN
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I'd like to know workouts those are dangerous

What workouts are dagerous causing body injury easily? What is your recommendation on carrying out those workouts.

Last edited by NNN : 06-27-2004 at 09:52 PM.
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Old 06-27-2004, 10:45 PM   #2
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the only thing that will cause bodily injury is incorrect form, not warming up properly, and using a weight that is too heavy for you.



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Old 06-28-2004, 05:05 PM   #3
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Behind the neck shoulder presses arent too safe.

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