the only thing that will cause bodily injury is incorrect form, not warming up properly, and using a weight that is too heavy for you.
What workouts are dagerous causing body injury easily? What is your recommendation on carrying out those workouts.
Last edited by NNN; 06-27-2004 at 09:52 PM.


the only thing that will cause bodily injury is incorrect form, not warming up properly, and using a weight that is too heavy for you.
Behind the neck shoulder presses arent too safe.
Have fun!
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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