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P/rr/s Devotees...make Yourself Known!


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Old 11-03-2004, 07:36 PM   #151
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Old 11-03-2004, 07:42 PM   #152
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still going strong on the workout
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Old 11-03-2004, 10:18 PM   #153
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Quote:
Originally Posted by Archangel
You might not remember me, but you took the time and helped me out, I'm currently in my 2nd week, however with your advice I am doing p/rr/rr/s/rr/rr/p/rr/rr/s etc. And I must say, I really appreciate your help and your program is Incredible!!!
I will be using your program to prepare for my second BB competition!!!
I ABSOLUTELY remember you an am so glad you are doing well with the program! Thanks for your words...you will be included in the website writeup for sure!


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Old 11-03-2004, 10:19 PM   #154
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Quote:
Originally Posted by rockcrest
still going strong on the workout


Monthly columnist for Muscular Development and Ironman magazines.

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Personal Training
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Old 11-03-2004, 10:21 PM   #155
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Oh yeah.............I am now using the p/rr/s routine for chest, bi's and tri's. I am on week 4.
I hope this makes me a devotee!!!!!!!!!!!!!!!!!!!!


Quote:
Originally Posted by ForemanRules
I will not kill innocents.
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Old 11-04-2004, 03:59 PM   #156
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Quote:
Originally Posted by topolo
Oh yeah.............I am now using the p/rr/s routine for chest, bi's and tri's. I am on week 4.
I hope this makes me a devotee!!!!!!!!!!!!!!!!!!!!
gotta work legs & shoulders into the routine...those ones are killer
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Old 11-04-2004, 11:01 PM   #157
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I'm too scared


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I will not kill innocents.
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Old 11-04-2004, 11:57 PM   #158
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Quote:
Originally Posted by gopro
Slowly but surely I am trying to do a website, book (or series of articles), and much more with P/RR/S. Heck, Tank already has T-shirts covered, LOL! (You rock Tank)!

If you are a P/RR/S user, let me know in this thread as I will try to make you all part of the website in some way. Or, if you have suggestions about a site...or if you are a website builder...let me know.

In addition, use this thread to share anything about P/RR/S that you wish. Let this thread evolve in any way you like.
Do you have to ask about my involvement Gopro?



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Old 11-05-2004, 12:00 AM   #159
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Ill start Monday, does that count?


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Old 11-05-2004, 11:06 AM   #160
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Quote:
Originally Posted by du510
Ill start Monday, does that count?
Well, first you have to see if you like it before you can be a devotee!


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Old 11-05-2004, 11:07 AM   #161
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Quote:
Originally Posted by Randy
Do you have to ask about my involvement Gopro?
Nope


Monthly columnist for Muscular Development and Ironman magazines.

GOLIATH LABS Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
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Old 11-08-2004, 03:31 AM   #162
2 Samuel 24:24
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Here's a note:
I trained legs last Monday..... when i climbed out of bed on Sunday i could still feel the twinge.... oh well.... thats shock week for ya


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Old 11-08-2004, 08:50 AM   #163
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Quote:
Originally Posted by Rissole
Here's a note:
I trained legs last Monday..... when i climbed out of bed on Sunday i could still feel the twinge.... oh well.... thats shock week for ya
I feel ya Riss, those damn shock sessions are killer sometimes lol. I am taking a few weeks off from legs b/c of my knee but I know once I go back its going to be painfull...in a good way!

du510 Give it a few weeks and try it out. Dont stop after just a week or so...you need to really give it time to work its magic, I think you'll like it just fine!


"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>
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