![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
|
% calculator
Anyone know where I can find a calculator to tell me the percentage of my body weight Im lifting? like 100% my body weight or whatever? I think thats what im looking for.......not very sure but if anyone has a clue I could use some help
![]() |
|
" If you don't live for something, you'll die for nothing."
|
|
|
|
|
|
|
#2 |
|
Pizza the Hut
Super Moderator
|
Uhh dude, whip out a POCKET CALCULATOR or the calculator on your computer
![]() If you bench press 900 pounds and you weigh 300 pounds, you are benching 300% of your bodyweight. I'm sure you are stronger than that, but we are talking theoretical here ![]() YOUR LIFT / YOUR BODYWEIGHT = PERCENTAGE 900 / 300 = 300% |
|
Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
|
|
|
|
|
|
#3 |
|
Registered User
|
thanks!
Ah I see, thanks for that formula man. I wasn't sure how to go about it..didn't think it was that simple. I figured it was some uber hard sophisicated calculation.
and uh, is that you in your avatar? I would run from that guy if I saw him walking my way ![]() |
|
" If you don't live for something, you'll die for nothing."
|
|
|
|
|
|
|
#4 |
|
Pizza the Hut
Super Moderator
|
Nope that is world strongman legend Bill Kazmaeir
http://www.mcshane-enterprises.com/ASL/kaz.html Height: 6'3" Weight: 321 to 350 lbs. Measurements: 60" chest 23" biceps 17" forearms 22+" neck 40" waist 32" thigh 20.5" calfs One of his most amazing feats to me is cheat curling around 440 pounds for 10 reps, I am about half as strong as most of the strongmen but anyone curling 400+ pounds is just a freak, and for 10 reps at that! Manfred is listed as being able to do it for a single, still impressive: http://hoback.ncsa.uiuc.edu/~prajlich/manfred/ With division calculations there is an obvious incorrect or correct answer, like miles per gallon Give yourself an example like the one above that you know the answer is 50% or say 200%, and then check the work and voila, you know if your formula is correcto or not. |
|
Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Pyramid Calculator | walktts | Training | 4 | 05-04-2004 12:38 PM |
| Jackson Pollack Calculator | mama's boy | Diet & Nutrition | 5 | 07-23-2002 06:32 AM |