Reply With QuoteIts hammer curls.
You are getting leaner, so the vascularity will become more apparent.
A new vein?
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Thread: A new vein?
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06-29-2004, 06:25 PM #1Registered User
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A new vein?
Well I was working out at the gym this evening. Tonight was my cardio night, did 30 mins on the treadmilll. Did 3 and a half miles but my energy level was high after the run so I thought i'd throw in some weights. Since it was cardio night I had a t-shirt with cut off sleeves (usually wear a T with sleeves when i lift). Anyways, did some preacher curls ( I think that's what it's called, knuckles pointing outwards, plates parallel to the floor?). To my amazement the large vein in my biceps started showing. This is a first for me and I got to wondering. Is this a good sign that I'm making gains? Or is it my body just increasing blood flow for some strange reason? I've been lifting for about a month and a half now. Dropped about 8 lbs in the process.
Thanks
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06-29-2004, 06:35 PM #2happy sumo ELITE MEMBER
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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06-29-2004, 06:48 PM #3Registered User
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thanks, for clearing that up. What are preacher curls then? or did I just make that up? I thought I heard it before.
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06-29-2004, 06:58 PM #4happy sumo ELITE MEMBER
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Preacher curls are usually done with a cambered bar over a pad where your arm rests. Can be done sitting or standing.
Make sence?P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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06-29-2004, 07:11 PM #5Registered User
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oh ok. I hear ya.
I use the cambered bar as well for biceps but I do it standing. Awsome to learn the legit names for the excercises I'm doing heheh.
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06-29-2004, 07:14 PM #6happy sumo ELITE MEMBER
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Here, this will help
http://www.bodybuilding.com/fun/exercises.htmP-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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