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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Pizza the Hut
Super Moderator
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How do I perform rack pulls?
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#2 |
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Pizza the Hut
Super Moderator
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#3 |
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Registered User
Join Date: Jul 2003
Location: here
Posts: 321
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oh wow, thanks. i just started rack pulls because i have trouble locking out my DL.
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