what are t bar rows?

o-dub · 07-15-2004, 11:46 PM

what are t bar rows ?

**calalily1972** · 07-16-2004, 01:13 AM

http://www.exrx.net/WeightExercises/...ntOverRow.html

One of my favorite back exercises.

madden player · 07-16-2004, 09:53 AM

There is a scene in the movie "Pumping Iron" in which Arnold is doing T-bar rows. It is one of my favorite parts of the "docu-drama"...It is an awesome exercise for thickening the middle and outer back.

07-15-2004, 11:46 PM	#1
o-dub Registered User Join Date: Apr 2004 Posts: 47 Photos: 3	what are t bar rows? what are t bar rows ?

07-16-2004, 09:53 AM	#3
madden player I am Canadian Join Date: Jul 2004 Location: Canada Posts: 707	There is a scene in the movie "Pumping Iron" in which Arnold is doing T-bar rows. It is one of my favorite parts of the "docu-drama"...It is an awesome exercise for thickening the middle and outer back. http://www.canadabodybuilding.com/banners/cbbsmall.gif

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07-16-2004, 01:13 AM	#2
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	http://www.exrx.net/WeightExercises/...ntOverRow.html One of my favorite back exercises.