Reply With QuoteYou could do that...or buy a bench and some adjustable dumbbells
home work out
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Thread: home work out
- 07-20-2004, 11:01 PM #1Registered User
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home work out
woundering what I could do for a home work out (like push abs, pull ups, abs : and the # of and types)?ideas
- 07-21-2004, 07:24 AM #2Registered User
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" If you don't live for something, you'll die for nothing."
- 07-21-2004, 07:34 AM #3Registered User
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^^^....go to a play it again sports,its like 30$for 100 pounds.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
- 07-21-2004, 08:41 AM #4I am Canadian
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My first setup was a used adjustable bench/adjustable dumbbells/barbell...people are always selling this stuff..check the buy/sell section of your local newspaper. Until you get some equipment pushups/chinups and stuff will be a great start (use water filled bottles for some isolation exercises).
Originally Posted by Subliminal ...or buy a bench and some adjustable dumbbells
Good luck
- 07-21-2004, 09:11 AM #5Registered User
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Push Up Program
I was browsing another forum and found something that might help you. I've never tried it, but it seems ok.
Push Up Program" If you don't live for something, you'll die for nothing."
- 07-22-2004, 12:33 AM #6Registered User
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dumbbells, barbells, chinup bar, and a bench and I found I get a great at home workout.Some good Ozzy tunes also help
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