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I would like to do westside
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07-24-2004, 05:42 AM
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#1 |
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Registered User
Join Date: Jun 2003
Posts: 87
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I would like to do westside
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I would like to do the westside training but I do not have a workout yet; but I have located a 9 week preparation workout for westside by C.S. Tate. Is it any good?
Also I have found a 4 month westside program which was complied as an 'experiment' for a westside newcomer. Could someone please tell me where I can find the westside training workouts? In the meantime I'll do the 9 week introduction. |
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07-24-2004, 09:11 PM
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#2 |
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Registered User
Join Date: May 2004
Location: Canada
Posts: 38
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search the forums for info on westside...i know theres a few threads out there somewhere. Or take a look at this guys journal (http://www.ironmagazineforums.com/sh...ad.php?t=32128 (Dan's westside training journal)), his routine is pretty solid imo.
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