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Old 07-30-2004, 10:01 AM   #1
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How do you?

How do you find out wat body type one is? I have heard in this forum a lot about " I am an endo", "My body type's a meso" etc etc .. i was just wondering how do you determine wat body type one is and how does that help in training?
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Old 07-30-2004, 01:19 PM   #2
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Simple search of the forums

http://www.ironmagazineforums.com/sh...ecto+endo+meso (Help me figure out my body type)
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