everyone should build a cabin

Jemal · 08-03-2004, 02:24 PM

I took about a week and a half off training when i was helping my dad build his cabin (with logs). before i had left i did 121 lbs on bench press for 6 reps on my last set; i come back and i nailed off 165 lbs for 3 reps!

i was walking around with a shit eating grin for the rest of the night!

kvyd · 08-03-2004, 02:32 PM

Shit eating grin?? I think if you ate shit you wouldnt be grinning.

SportinStyle · 08-04-2004, 04:04 PM

Pulling a Rocky there, using the forces of nature.

goal_500_bench · 08-04-2004, 04:58 PM

How old are u jemal??

Evil ANT · 08-04-2004, 04:59 PM

Quote:

Originally Posted by SportinStyle

Pulling a Rocky there, using the forces of nature.

Hell yeah! Rocky IV was just on TV the other night. Great movie!

trHawT · 08-04-2004, 05:33 PM

Quote:

Originally Posted by kvyd

Shit eating grin?? I think if you ate shit you wouldnt be grinning.

Jemal · 08-05-2004, 12:32 AM

i'm 18

rocky is an awesome series btw!

MaxMirkin · 08-05-2004, 11:48 AM

Stallone wants to make part VI.

Rocky vs. Heavyweight Geriatrics Champion (played by Albob).............Watch the Dentures Fly!!!!!

**CowPimp** · 08-05-2004, 02:46 PM

Quote:

Originally Posted by kvyd

Shit eating grin?? I think if you ate shit you wouldnt be grinning.

Why wouldn't you be grinning if you ate shit? I know I would.

**Prince** · 08-05-2004, 03:34 PM

Quote:

Originally Posted by Jemal

I took about a week and a half off training when i was helping my dad build his cabin (with logs). before i had left i did 121 lbs on bench press for 6 reps on my last set; i come back and i nailed off 165 lbs for 3 reps!

this strength increase was most likely due to the regeneration of Type IIb muscle fibers.

08-03-2004, 02:24 PM	#1
Jemal all natural Join Date: Dec 2002 Location: Canada Posts: 180	everyone should build a cabin I took about a week and a half off training when i was helping my dad build his cabin (with logs). before i had left i did 121 lbs on bench press for 6 reps on my last set; i come back and i nailed off 165 lbs for 3 reps! i was walking around with a shit eating grin for the rest of the night!
	go team

08-03-2004, 02:32 PM	#2
kvyd Registered User Join Date: Feb 2004 Location: Nor MI Posts: 1,130	Shit eating grin?? I think if you ate shit you wouldnt be grinning.
	Kevin "If you eat alot and workout hard and consistantly you will make good gains"

08-04-2004, 04:04 PM	#3
SportinStyle IM's Anti-Drug ;) Join Date: Apr 2004 Posts: 275 Photos: 8	Pulling a Rocky there, using the forces of nature.
	I don't train hard, eat right, and do the things I do for others. I do it for myself. ....did I mention the ladies too???

08-05-2004, 12:32 AM	#7
Jemal all natural Join Date: Dec 2002 Location: Canada Posts: 180	i'm 18 rocky is an awesome series btw!
	go team

08-05-2004, 11:48 AM	#8
MaxMirkin Cheerfully Offensive Join Date: May 2004 Location: NYC Posts: 3,696 Photos: 4	Stallone wants to make part VI. Rocky vs. Heavyweight Geriatrics Champion (played by Albob).............Watch the Dentures Fly!!!!!
	The lions sing and the hills take flight. The moon by day, and the sun by night. Blind woman, deaf man, jackdaw fool. Let the Lord of Chaos rule.

08-04-2004, 04:58 PM	#4
goal_500_bench Goal: Body of a Titan!! Join Date: Jul 2004 Posts: 75	How old are u jemal??

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