how do I...?

jgirl · 08-03-2004, 09:28 PM

I just want to tone my arms a little, and make them a little stronger, but not huge and muscly, how should I do it?

kvyd · 08-03-2004, 09:43 PM

Build some muscle. Barbell curls, dumbell curls, preacher curl. All will suffice, but odds are likely you wont get huge strapping "guns". What does your workout routine look like?

Evil ANT · 08-03-2004, 10:07 PM

Just lift weights, man. There is a point "B" between point "A" and "C." Meaning, don't worry about getting all huge and muscley. First you'll gain some strength, and last you'll get huge.

kvyd · 08-03-2004, 10:13 PM

Well im assuming by the name Jgirl that this isnt a "man" and most girls dont want huge arms most want to look as much as I hate the word "toned". But being a female odds are she naturally cant get "huge" biceps or huge in any manner.

Evil ANT · 08-03-2004, 10:40 PM

Quote:

Originally Posted by kvyd

But being a female odds are she naturally cant get "huge" biceps or huge in any manner.

Exactly.

She's worrying about point "C" before even reaching point "B."

08-03-2004, 09:28 PM	#1
jgirl Registered User Join Date: Jul 2004 Location: Northern Cali Posts: 31	how do I...? I just want to tone my arms a little, and make them a little stronger, but not huge and muscly, how should I do it? Jesus is the key to success

08-03-2004, 09:43 PM	#2
kvyd Registered User Join Date: Feb 2004 Location: Nor MI Posts: 1,130	Build some muscle. Barbell curls, dumbell curls, preacher curl. All will suffice, but odds are likely you wont get huge strapping "guns". What does your workout routine look like? Kevin "If you eat alot and workout hard and consistantly you will make good gains"

08-03-2004, 10:13 PM	#4
kvyd Registered User Join Date: Feb 2004 Location: Nor MI Posts: 1,130	Well im assuming by the name Jgirl that this isnt a "man" and most girls dont want huge arms most want to look as much as I hate the word "toned". But being a female odds are she naturally cant get "huge" biceps or huge in any manner. Kevin "If you eat alot and workout hard and consistantly you will make good gains"

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08-03-2004, 10:07 PM	#3
Evil ANT Registered User Join Date: Oct 2003 Posts: 629 Photos: 3	Just lift weights, man. There is a point "B" between point "A" and "C." Meaning, don't worry about getting all huge and muscley. First you'll gain some strength, and last you'll get huge.