Jump the rope

PreMier · 08-06-2004, 08:54 PM

Anyone ever used a weighted jump rope? http://www6.mailordercentral.com/iro...item=1&mitem=1

Im thinking of using one. Comments?

**P-funk** · 08-06-2004, 09:12 PM

Ironmind has the coolest stuff.

Comments.....don't hit yourself with the weighted rope. It might hurt.

KataMaStEr · 08-06-2004, 09:14 PM

I would go for it, it's actually fun (at least it is for me)

I use to jump rope like my life depended on it, got really good at it. I still do every now and then just not nearly as much as I used to. Nice and fun way to build up your stamina, rhythm, and speed

goal_500_bench · 08-07-2004, 12:56 PM

Sure. I used one with ankle weights.

leg_press · 08-07-2004, 09:38 PM

I could never jump rope, I used to bound in the air instad of 'hoppin gently' and I'd etiehr fall flat on my ass or I'd get the ropes tangled lol

gr81 · 08-08-2004, 02:52 AM

looks pretty dope Pre. let me knwo how it works out for ya bro

08-06-2004, 08:54 PM	#1
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,962 Photos: 2	Jump the rope Anyone ever used a weighted jump rope? http://www6.mailordercentral.com/iro...item=1&mitem=1 Im thinking of using one. Comments? P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

08-06-2004, 09:12 PM	#2
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	Ironmind has the coolest stuff. Comments.....don't hit yourself with the weighted rope. It might hurt. E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

08-07-2004, 09:38 PM	#5
leg_press Starting a fresh Join Date: Nov 2002 Location: England United Kingdom Posts: 1,196 Photos: 4	I could never jump rope, I used to bound in the air instad of 'hoppin gently' and I'd etiehr fall flat on my ass or I'd get the ropes tangled lol "Lift big, eat big, rest big" "Rome wasnt built in a day" "Go heavy or go home."

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08-06-2004, 09:14 PM	#3
KataMaStEr -==♠==- Elite Member Join Date: Jun 2001 Location: Sunshine State Posts: 1,960 Photos: 6	I would go for it, it's actually fun (at least it is for me) I use to jump rope like my life depended on it, got really good at it. I still do every now and then just not nearly as much as I used to. Nice and fun way to build up your stamina, rhythm, and speed

08-07-2004, 12:56 PM	#4
goal_500_bench Goal: Body of a Titan!! Join Date: Jul 2004 Posts: 75	Sure. I used one with ankle weights.

08-08-2004, 02:52 AM	#6
gr81 You Lack Intensity!!!! Elite Member Join Date: Mar 2003 Location: Just below our civil disguise Posts: 6,378 Photos: 10	looks pretty dope Pre. let me knwo how it works out for ya bro