West Side Training & Pyramids

Hardcore_Hank · 08-06-2004, 11:03 PM

Hope this thread is in the right place.

1. I have been looking for good website to learn and begin Westside. I can't find good ones.

Anyone know of a good link or links?

2. What is Pyramid training? In detail. Links? Info?

Thank you in advance everyone.

Hank.

gr81 · 08-07-2004, 10:21 PM

http://elitefts.com

go to the articles section and read through all of those, which should take you a while. you could also go to westsides website and read the articles they have there, good stuff.

http://westside-barbell.com/articles.htm

08-06-2004, 11:03 PM	#1
Hardcore_Hank Registered User Join Date: Jun 2004 Posts: 10	West Side Training & Pyramids Hope this thread is in the right place. 1. I have been looking for good website to learn and begin Westside. I can't find good ones. Anyone know of a good link or links? 2. What is Pyramid training? In detail. Links? Info? Thank you in advance everyone. Hank.

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08-07-2004, 10:21 PM	#2
gr81 You Lack Intensity!!!! Elite Member Join Date: Mar 2003 Location: Just below our civil disguise Posts: 6,378 Photos: 10	http://elitefts.com go to the articles section and read through all of those, which should take you a while. you could also go to westsides website and read the articles they have there, good stuff. http://westside-barbell.com/articles.htm