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Grip problem
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11-19-2004, 06:04 AM
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#31 | |
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Senior Member
Join Date: Apr 2004
Location: Toronto
Posts: 2,844
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PirateFromHell
Quote:
I used to use straps when I was 18 & 20yrs old but by 21 I stopped using them even for shrugs. Plus I was beginning to find that when going really heavy on barbell rows or shrugs (275+lbs) my inner elbow was really feeling strained as when you'd the weight up, you're tepmted to just let the weight drop & hang while being supported by the straps which puts strain on the inner elbows & biceps. |
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